GETTING IN TOUCH WITH YOUR BODY MIND

My story takes from traveling the far east to the journey far within. Through the path of meditation and yoga into somatic therapy, ecstatic dance and the medicine path of American Indian tradition.

By creating and facilitating dance opportunities i feel honored to create the platform to move through beautiful music, dance, dare go to the extreme of intensity along with extreme gentleness, connecting back to our roots in life and at the same time inspire vision and upliftment.

In my sessions i encounter a wide experience of several fields -

I am a Yoga teacher and practitioner * Mindfulness guide *Divine healing and chi qong facilitator *Reiki Healer * massage therapist * Somatic therapy with individuals and groups * Ecstatic dance D. J and facilitator.

For me it is has been a way of life that unfolds and developers and it is my mission to inherit this path to as many people as possible so that we can live more lightly and create a better place for the next generations.

the magic of music and vibration facinates me. It always returns to the very body sensation. Mind has been dominating us for decades creating all kind of complexities in our lives. by connecting with the sensual we heal and prosper. If you feel It is time to nourish and empower your being, to reclaim sovereignty so that they can heal and prosper, this path is for you.

I have come to fully trust in direct experience. It may be Somatic therapy, a sweatlode, a walk in nature or a dance. Either way, Relating directly to yor body which sustains you all along the way and is holding so many secrets and keys that might leave us sometimes amazed at the knowledge it carries.

Relating to joy as to pain, agreeing to feel whatever is there and we are ready for. one step at at a time or all at once. Any venture even the smallest will be rewarded. Dance therapy has ancient roots, and we relate to them and respond in our own personal and unique way.

These are are the times to go back to our true nature, letting go of unnecessary tension, realizing our true essence and allowing ourselves to be authentic to our feelings, letting go of false believe systems, past programming. Connecting with our own power allowing simplicity to flow within us and in all our relations.

The way to move in this direction is through embodiment. The only spirituality becomes available in the place where body matters. Giving priority to sensations alongside with our cognitive abilities. Healing our body means healing our minds. This means in the most shamanic sense, returning the power of life into the cells. Connecting with the elements.

This is done in various ways. People i work with are being healed through realizing movement, sensation, discipline of the mind in an easy way. The way of allowing us to deal with our feelings without fear.