Join me into a journey of healing and self development through embodiment
What if we find new simple ways to heal our spirit and emotions by allowing more freedom in our bodies? releasing old traumas and restrictions that got locked in our system.
The physical body is a wonderful and available gateway for health and prosperity as well as spiritual development.
It is always there, available to us with all the mysteries it holds as well as the symplicity of matter that it is. So much of our lives we spend living in our thoughts and believe system. and the key to transformation and freedom is in the flesh, through breath, movement and touch.
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Ecstatic dance - is a way to journey into conciousness through music and dance. It is a wonderful and jouyous way of relesaing emotional loads. Creating a peace of mind,
It is a way of getting to know ourselves better trough spending quality time withour selves, while sharing that space with other people.
The basic ecstatic Dance session is devided to parts
entering the space with guided instructions - Breath, awareness, movement, conecting to ourselves and to the others through body launguge.
second part - Free dance session on a D.J set. with little or no guidance at all.
Third part - Meditative, relaxation. Absorbing
All parts are accompanied with music.
At times the session is accompanied with sharing circles.
